Monday, June 15, 2015

Why It’s Hard To Break a Habit And How To Do So Easily

A young woman biting her nails, close-upHave you ever wondered why breaking a habit is so very difficult? Are you like so many of us who wake up and decide that today is the day to make changes to your lives. You either decide to quit something or include something new into your life. You are enthusiastic about it, and you are rearing to go. You start out well and within a day or two you are exhausted or it doesn’t seem like such a great idea anymore. Every one of us has at some point in our lives made a commitment to do something and find ourselves in a short while back where we started. We have either given up and have gone back to the same old habits we’ve […]

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